Deep Healing & Grounding For Building Compassion
22:13
22:13

Deep Healing & Grounding For Building Compassion

by Christina Svärdström

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.6k

Give yourself 22 minutes of deep relaxation and you will be on better ground for making compassionate, heartfelt decisions. 396Hz is the frequency on which your root chakra resonates and 639Hz is the frequency of your heart chakra. With a consistent tone at 40Hz, it also provides a restorative effect on the brain and enhances your memory capacity. Also, it's a comfy track to just sink into for a while when you feel that you need a break.

RelaxationGroundingCompassionChakraHealingBrainMemories

Meet your Teacher

Christina Svärdström

Stockholm, Sweden

Meet your Teacher

Christina Svärdström

Stockholm, Sweden