The secret to abundance is knowing deep in your soul that you are deserving and open to receive all of the abundance that the universe has to offer.
This Muladhara Chakra meditation is an invitation to return home to your birthright foundation of having unshakable confidence and the deserving of abundance in all areas of your life.
The Muladhara Chakra is the center where your deepest sense of safety,
Security,
Belonging and deservingness resides.
It's the key to walking through life knowing that you are safe,
You are strong,
And you are worthy and deserving to receiving all of the riches and abundance of the universe.
Let's activate it.
Find a comfortable meditation posture and gently close your eyes.
Guide your awareness to the base of your meditation posture and feel a sense of being grounded and supported by the abundance of Mother Earth.
Shift your attention to your upper body and then extend your crown up to the heavens above.
Relax your shoulders back and down,
Opening to receive the abundance the universe has to offer.
And then just become aware of your whole body,
Whole body,
Grounded,
Stable,
And supported by the earth.
We'll shift our attention now,
Easy flow of the breath.
Just watch your breath flow in,
Out,
At the nostril.
And then with your next breath in,
I invite you to guide your awareness in through the nostrils to the space behind your closed eye.
This is your Agna Chakra,
Your highest cell,
The center of your being that is very stable,
Stable,
Strong,
Wise,
And grounded.
From this highly aware state of your being,
I invite you now to guide your awareness down to the base of your posture and just visualize beautiful ball of glowing red light and allow that rich red energy of strength and security and stability to start to radiate into every cell of your body and imagine it's growing roots into the ground supporting you as your body becomes like a large tree,
Stable,
Strong,
And grounded.
And I'd like you to imagine you're inhaling in through the earth,
A sense of safety,
Security,
And stability,
And as you exhale,
Releasing anything no longer serving you,
Inhale,
Groundedness,
Strength,
Security,
And deservingness to receive the abundance flows into the body.
Exhale,
Releasing anything,
Holding you back,
Let any doubt or tension just flow out of the body and get absorbed by the earth.
And as you're resting in this space of strength,
I invite you to repeat with me,
I am confident,
I am worthy,
I am strong,
And I deserve abundance in all areas of my life and I belong.
I am grounded,
I am supported,
I am safe,
I am strong,
I am worthy of receiving the abundance of the universe.
Repeat these affirmations or your own affirmations and allow the frequency of these positive words to immerse in all of your body.
Beautiful.
Just guide our attention back to the breath,
Flows in and out,
Nostrils.
We tune back into the command center,
The Agana Chakra,
Center for our wisdom,
Intuition,
Higher knowledge,
And that place that has that deep sense of deserving,
Of receiving all of the abundance in the universe.
And I'd like you to visualize from the Agana Chakra,
The space behind your closed eyes,
Yourself receiving all of the abundance you are seeking.
Visualize everything coming together better than you could have expected.
Visualize the abundance of your goals and dreams just materializing now right in front of your eyes with that deep sense of knowing that you deserve everything that you want into your reality.
Experience it,
See it,
Hear what you hear,
And feel what you feel now as your abundance and everything you've ever wanted is materializing into your reality now.
Okay,
Great work.
Just contemplate on your experience now as you remember that you are supported and you are deserving of everything that you want in your life.
And we'll slowly start to become aware of the physical body again that is supported,
Grounded by Mother Earth.
As we slowly return,
We'll let this sense of deservingness move with us throughout our life.
Let this knowing and deservingness of abundance shape the way we walk,
We speak,
And we hold ourselves.
So I invite you just to slowly become aware of your body,
Your surroundings,
Slowly start to wiggle our fingers and our toes,
And we'll slowly return,
Feeling at home,
Safe,
Secure,
And worthy of receiving all of the abundance that the universe longs to give us.
Thanks so much for watching.
My name is Tony Myers.
Great work for giving yourself the time to deeply connect with the part of your being that is grounded,
Strong,
Safe,
And secure,
And ready for all the abundance of the universe.
If you'd like to take a deeper dive into the exploration of the chakra system for deep healing and transformation,
I invite you to visit my InsightTimer profile for more courses and meditations,
And for my in-person up-and-coming retreats around the world where we take a deeper dive into the transformative healing and transformational power of the chakras.
