Breath of soul.
Learning how to use your soul,
Mind,
And loving heart to help you feel happy,
Joyful,
And blissful.
It helps make wishes come true,
Too.
Lift up your left hand and look into your palm.
Lovingly,
Ask your soul to come right there in the palm of your hand.
You may feel it as warmth,
Tingles,
Or even cold.
You may even see it as a shimmering light.
It's okay,
Too,
If you don't see or feel it at first.
You will as you continue to do this.
Know your soul is right there in the palm of your left hand.
Now,
Lift up your right hand and look into that palm.
Lovingly,
Ask everything else in all of creation to be there in your right palm.
Everything,
Everything visible and everything invisible.
All the people,
Plants,
Animals,
Oceans of the world,
All the stars in the sky,
And even all the empty space.
They have a soul,
Too,
Just like you.
They are the mirror of your soul.
All these things are really just like you.
They only look different.
Wherever you look,
You really see you.
Now,
Turn your left and right palms toward each other.
Your soul in one hand,
Everything else in creation,
The mirror of your soul in the other hand,
Facing each other,
Looking between your palms.
Imagine you are holding a ball of golden light right there between your palms.
Fill that ball of light,
That golden ball of light,
With all the love of your heart.
As you breathe in,
Imagine your heart filling up with all the love you are.
As you breathe out,
Send this love from your heart through your arms and hands into the golden ball.
You may even see or feel this golden energy,
Too.
With each breath of love you send from your heart,
The golden ball grows bigger and bigger in your palms.
Imagine this golden ball is sitting in the center of a rainbow infinity symbol.
See this infinity symbol getting bigger and bigger until it reaches out into the universe.
Now,
Think of one wish you want to make.
Imagine this wish is right there in the center of the golden ball of energy.
Imagine there is a straw from your lips to the center of this wish,
And sip that wish into your whole body.
Let your breath out with a long,
Soft,
Feel that wish in every cell of your body.
Think of a second wish you want to make.
Imagine that wish is right there in the center of the golden ball of energy.
Dip your straw into the center of this wish,
And sip the wish into your whole body as you inhale.
Let your breath out with a long,
Soft,
Feel that wish in every cell of your body.
That's two wishes.
Let's do one more and make it three.
Imagine your third wish is right there in the center of the golden ball of energy.
Dip your straw into the center of this wish,
And sip the wish into your whole body.
Let your breath out with a long,
Soft,
Feel that wish in every cell of your body.
Now,
Take a big breath in.
Turn both of your palms out with your fingers up.
Push your hands out away from your body.
Exhale,
Saw,
And offer your love to the entire world.
Stretch your fingers out,
And imagine there is golden energy coming out of each finger and surrounding you in golden angel wings.
You're in a cocoon of golden love.
You may even see or feel this.
Now,
Turn your palms towards you,
And scoop all this golden love into your heart.
Take a deep breath in,
And notice how you feel.
You can do this breath of soul more than once every day.
Maybe do it at breakfast,
Lunch,
Dinner,
And before you go to bed.
Notice how you feel.
Notice what changes in your life.
