Walking Meditation
07:22
07:22

Walking Meditation

by Timothy Lewis

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
114

This is a walking meditation suitable for all levels of practice. Loose, comfortable clothing is recommended for this practice. Feel free to take this recording to a park, or other safe outdoor space.

Body AwarenessEnvironmental AwarenessAll LevelsBreathing AwarenessOutdoorsPosturesSensory ExperiencesWalking Meditations

Meet your Teacher

Timothy Lewis

New York, NY, USA

Meet your Teacher

Timothy Lewis

New York, NY, USA