
07:22
07:22
Walking Meditation
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
114
This is a walking meditation suitable for all levels of practice. Loose, comfortable clothing is recommended for this practice. Feel free to take this recording to a park, or other safe outdoor space.
Body AwarenessEnvironmental AwarenessAll LevelsBreathing AwarenessOutdoorsPosturesSensory ExperiencesWalking Meditations
Meet your Teacher

Timothy Lewis
New York, NY, USA
