Auric Sensory Expansion & Energy Meditation W/ Plant Allies

Settle in with a plant ally and root like a mangrove as gentle breathwork steadies your body. You’ll expand the five senses—and invite subtler sensing—before moving through an energy-center activation and a guided tour of your aura’s layers. Along the way, you’ll explore how creativity feels in your system and experience the full breath of your talents with ease. The practice closes with a calm return to waking awareness and a brief reflection to integrate what you discovered.