Let Go Of Stress Fast With 432 Hz Tuning Fork & Birdsong

Let go of stress fast with a 432 Hz tuning fork and peaceful birdsong. This session also includes 7.83 Hz alpha-theta binaural beats and isochronic tones to help with relaxation and stress reduction.

Recent studies have found that listening to birdsong for just 6 minutes can help with mental health. Birdsong can help reduce stress, anxiety, paranoia and depression. Even listening to a recording of birdsong (like this) is effective.

432 Hz is known to help with relaxation, calmness, and inner peace. It can help reduce stress and anxiety, release negative energy, and help you feel your connection to the universe. 7.83 Hz brainwave state is associated with relaxation, stress reduction, calmness, clarity, creativity, intuition, insight, focus, positivity, improved sleep quality, overall well-being, peak performance, and flow state.

As I played these tuning forks, I infused them with Reiki energy and loving intentions to support your greatest and highest good.

With love and light, Kara

Reviews

I woke up too early so decided to listen to your beautiful songbirds. At fist I thought perhaps it would keep me awake as the birds were so cheerful. Well, I drifted off and woke up 90 minutes later feeling rested & ready to start the day! My three dogs loved it as well. They are still snoozing! Thank you kindly Kara for this beautiful arrangement! 🙏🙏🙏🙏🙏🤗🤗🤗🤗🤗