Alleviate & Elevate
23:02
23:02

Alleviate & Elevate

by Kara Sherman

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
9.4k

This 23-minute relaxing and focusing meditation music offers positive, healing vibes. It builds very slowly to include soothing vocalizations (no words) after about 5-minutes. It utilizes Alpha 8-12Hz binaural beats with a base frequency of Solfeggio UT 396Hz to reduce stress, lower cortisol and promote relaxation. The hypnotic ambient instrumental is designed for meditation, yoga, studying, stress relief, and relaxation. I hope you find this music to be calm and elevating.

RelaxationFocusMeditationPositivityHealingSoothingBinaural BeatsSolfeggioStressAmbientYogaStudyCalmElevation

Meet your Teacher

Kara Sherman

Columbus, OH, USA

Meet your Teacher

Kara Sherman

Columbus, OH, USA