Alleviate & Elevate

This 23-minute relaxing and focusing meditation music offers positive, healing vibes. It builds very slowly to include soothing vocalizations (no words) after about 5-minutes. It utilizes Alpha 8-12Hz binaural beats with a base frequency of Solfeggio UT 396Hz to reduce stress, lower cortisol and promote relaxation. The hypnotic ambient instrumental is designed for meditation, yoga, studying, stress relief, and relaxation. I hope you find this music to be calm and elevating.

Reviews

I like this very much. It is perfect for the morning. Thank you 😊

Phenomenally uplifting! Listened in the shower and danced the whole time! 👌💓💃

This helped me to come out of my state of overdoing it and brain fog so much - I could focus more clearly by the end of it and felt brighter - Thank You so much xxxxx

Fantastic

This continues to take me into whatever I am needing at the moment. I really love this meditation 🧘‍♀️

I didn’t expect to but I loved this. Elevating!

Bright, upbeat, energizing.

Really appreciate this track 🙏

Bellísimo 😍❤️✨🙌✨

Beautiful....thank you

Thank you for this🎈 uplifting🌼 music, it helped me to start my day with calm 🙏🏼

Made me want to move and sway in an ancestral way. Very beautiful!

Jaunty and rhythmic. Just what I needed this morning. Thank you.

Calming; I was initially distracted. Now I can focus.

Very uplifting thank you🙏🤸‍♀️

I loved the combination of brainwave entrainment along with Solfeggio entrainment. Awesome journey!

Soothing with a lift! Love the steady rhythm for focus, mind stillness or body movement. Thank you!