Brain Reset! 2675 Hz Tuning Fork, Theta, Coherent Breathing
by Kara Sherman
Get the deepest brain reset with this pineal gland activation! This session includes a 2675 Hz tuning fork, 6 Hz theta binaural beats, and isochronic tones with an 83.6 Hz carrier frequency, and coherent breathing for extra relaxation. 2675 Hz frequency is believed to help activate the pineal gland. Connected to the third eye and crown chakras, 2675 Hz may help with psychic perception, intuition, awakening, oneness, spiritual ascension, and enlightenment. The theta brainwave state is associated with deep relaxation, inner peace, creativity, intuition, insight, meditation, accessing the subconscious mind, and the early stages of sleep and dreams. Coherent breathing technique: breathe 6 seconds in and 6 seconds out. Let the tuning forks guide your breath. Inhale with the first strike, exhale with the next, syncing your breath with the sound of the tones. Breathe in and out through your nose if you can. Use pursed lip breathing if your nose is blocked.
