1:00:00

Deep Healing Sleep

by Kara Sherman

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
14.5k

Float along with gentle healing frequencies that carry deep Delta and Epsilon waves to soothe you to sleep. This one hour sleep music odyssey is tuned to 432 Hz to offer calm, peaceful relaxation. It includes binaural beats and monaural beats that travel from Delta 4 Hz to 1 Hz and have a carrier frequency of 432 Hz. Delta waves are associated with deep sleep, healing and access to the unconscious mind. Epsilon monaural beats with a carrier frequency of 528 Hz are sprinkled throughout the track.

HealingSleepDelta WavesEpsilon WavesMusic432 HzCalmRelaxationBinaural BeatsMonaural BeatsUnconscious Mind528 Hz

Meet your Teacher

Kara ShermanColumbus, OH, USA

4.8 (257)

Recent Reviews

Karen

February 1, 2026

Well, the good news, I heard the entire wonderful soundscape. The bad news, I heard the entire wonderful soundscape! Sigh, no sleep for me

Linda

March 29, 2025

Well, I don’t really know because I fell asleep so fast…..

Barbara

December 8, 2024

Put me to sleep. Thank you kindly for this arrangement. I had it on repeat al night. Feeling refreshed this morning! 🙏🙏🙏🙏🙏🤗🤗🤗🤗🤗

Jules

February 14, 2024

I am very grateful for this music. Unbelievable that somebody can develop music and create a mood, especially without words. This was wonderful and I went to bed awfully quickly!

Mary

February 4, 2024

Loved the different sounds and textures. Thank you.

Kim

October 1, 2023

Beautiful journey into peaceful sleep. Thank you. 😌💕

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© 2026 Kara Sherman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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