Calming Aum, Flowing Om

10-minute meditation music based on the frequency of Om 136.1Hz (Aum/Ohm) and flow state brainwave entrainment. Binaural Beats Purpose: Helps Enter Flow - Relaxed Focus, Creativity, Engaged, Peak Performance / Carrier Frequency Purpose: Balance, Calming, Relaxing, Grounding, Connection to the Whole + Higher Consciousness / Carrier Frequency: 136.1Hz / Binaural Beats: Alpha 12-8Hz Gradually Moving to Theta 8-4Hz & Gamma Encoded in Synth and Bells / Isochronic Tone: 136.1Hz

Reviews

This was so soothing and relaxing. I used this with my breathwork to help lower my blood pressure. I found syncing the rhythm of this music with my breathing reduced my blood pressures systolic number by by 15 points and my diastolic by 7 points. I will come back to this again🙂