Dee Brennan

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Deanne Brennan is a Wellbeing Coach, Massage Therapist and Mindfulness Teacher at thinkoutloud. For 18 years, Dee has loved being a support person for those going through challenging times. She's helped people return to good health from lifestyle related dis-ease and the ambitious to minimise stress, to now thriving. Having had her own cancer diagnosis, she turned to mindfulness to support her own healing journey. With cancer way behind her now, Dee gets most excited these days noticing the little moments and creating her future with guided imagery. Dee can turn meditation from boring to something exciting to look forward to. Her most popular sell out event in Canberra is Roof Top Meditation Candles and Fairy Lights. She runs a monthly online program where she brings mindfulness, wellness and community together. This is her zone of genius! Dee is available in Canberra and online for Wellbeing Coaching and Workplace Wellbeing Programs. More details on her website.

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Reviews

Anne L

Jan 9, 2026

It was a very interesting practice. And I loved the music. The concern that came surprisingly in the foreground of my thoughts during the practice was that my Mom is dying, and I don’t want to face it. I want to support her and be best daughter that she could have, but I don’t want to face life without her. I lived most of my life with her when we were taking care of each other depending on what was going on, but I’m 63 now and she’s 94. We were there for my Dad in his last days. With Mom as a partner, while it that was very hard to face my Dad dying, we supported each other; we had each other’s back. I don’t feel like my brother is on the same page in fact he’s been wanting Mom to “hurry up about it” so he can live his own life: actions speak louder than words. Unfortunately in this practice, the beautiful music was set too loud and the voice was exceptionally soft and I missed several key points. Please listen to the recording again and equalize the sound so that the voice is louder than the music. Otherwise it sounded very useful. Blessings to you and all on this journey. Warmly, Anne

Anne L

Jan 8, 2026

My Higher Power sent your beautiful presentation to me this morning after the intention challenge to move with ease. I’ve been trying all my life to “win” the praise, appreciation and recognition of my family for my contribution to the household because when I was little my various injuries had me stuck in my room on my bed waiting to heal while other family members worked outside. At the end, I was ridiculed for goofing off while they were working hard. That was a cruel blow — it wasn’t fair! When I broke my back and suffered extreme pain that didn’t waned by over the counter pain relievers, I’d be stuck in my bed again waiting for the pain to go down but decided to help the household by doing the paperwork and phone calls because I was able to use a specialty pillow that helped me use an iPad (computer). I was getting tons of things done but because no one saw it; so, it didn’t count. Even when I explained what I did. Nowadays, I contribute to the household still doing the finances, bills, support documentation for the tax preparer, phone calls and so forth, and I do this on the kitchen table but they are in a different room, and it’s still invisible. I’ve neglected my health and wellbeing for them and heading for LOTS of trouble because of it. All of my doctors and psychologists are trying to help me steer away from this devastating behavioral pattern of expectation that will NEVER HAPPEN. Blindly, I’m following exactly what my Dad did to no avail. But I’m reaching out for help and your presentation helps me steer to a different compass point. Thank you. Blessings to you and all on this journey. Warmly, Anne

Helena

Nov 6, 2025

Oh Dee, the best reading of this beautiful and empowering poem by Safire Rose! Your voice was so lovely, so emotional and yet calming, and the wonderful pauses between phrases along with the soothing music ❤️🙏🌺

Helena

Nov 6, 2025

Lovely and soothing ❤️🙏🌺

Anne Straub

Oct 19, 2025

This went straight into my heart’s core. I will be sharing it.

Karen

Jul 25, 2025

So beautiful ❤️.

Caroline

Jun 4, 2025

I could resonate 😊 thank you

Susanne

May 10, 2025

Short, sweet, & so meaningful, Thank you Dee 💞🌸🙏🏻

Susan Arnao

Apr 2, 2025

So needed- thank you 🙏

Darryl

Feb 16, 2025

Beautiful poem. Letting go and finding peace in your heart. All is about release, freedom and not holding to what doesn’t serve you. Finding inner peace comes from letting go.

About

Speaks English

Joined Insight Timer in February 2023


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