Full Moon Meditation

The full moon is our time to release what no longer serves us. Use this powerful meditation to tune into some compassionate reflection towards playing small, self-doubt+self-sabotage, and more this lunar cycle. It would be supportive to have set an intention/desire at the previous new moon for this meditation, but it is not required. Use this practice every full moon as desired.
License notice: Music featured is titled Ebbs and Flows by Kevin MacLeod and is licensed under Attribution 4.0