Stress Relief With Binaural Beats (20 Hz To 4 Hz)

I created this music using frequencies and binaural beats designed to help you transition from a state of stress to deep relaxation. Starting at a higher frequency and gradually slowing down to 4hz, the track guides your brainwaves from alpha to theta for optimal stress relief. The initial beats might feel intense, but stick with it – it's all part of the process to maximize the calming effect and help you achieve a deeper state of relaxation. Headphones are strongly recommended.