06:01

432hz Brain Massage

by The Sound Alchemist

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
9.5k

A soothing and rejuvenating music piece designed to calm the mind and promote tranquility. With its powerful 432Hz frequency, this piece will gently massage your brainwaves, bringing you into a state of deep relaxation and inner peace. I suggest you breathe slowly with inhalations and exhalations of the same length. For the best results, you can do the 1-4-2 pranayama exercise (inhale, hold for 4x the length of inhalation, and exhale for 2x). Headphones are recommended, and thanks for listening!

RelaxationFrequencyCalmTranquilityPeaceBreathingPranayama

Meet your Teacher

The Sound AlchemistBologna BO, Italia

4.8 (610)

Recent Reviews

Tonia

November 13, 2025

This was a perfect break from work. I feel revived and refreshed!

Hilary

February 29, 2024

So amazing and powerful with the breath work included. This actually works best for me šŸ™‚

Hayley

February 20, 2024

Very uplifting, thank you šŸ™šŸ»ā¤ļø

Tandee

December 30, 2023

That was lovely. Thank you. šŸ˜Š ā£ļø

Kylie

December 18, 2023

Lovely šŸ„°

LisaKa

October 23, 2023

Thank you

Melinda

September 5, 2023

Perfect. Connected with a slow flow of movement to awaken the body while stimulating the brain.

Noelle

August 13, 2023

I love how quiet and relaxed my brain was after meditating to this track.

Molly

July 7, 2023

I loved this! It really felt like a healing brain massage. I feel lighter and ready for my day. Iā€™m grateful! Thank you for creating this. Namaste

Ted

June 28, 2023

It was like swimming under water andcoming up refreshed afterwards.

Julie

April 24, 2023

Perfect session to relax and recharge your mind. I really enjoyed listening to this. Thank you!šŸ™

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