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Yoga Before Travel
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19
Prepare for your journey with this calming, pre-travel meditation. Ground your mind, release stress, and cultivate inner peace before you set off. Perfect for centering yourself ahead of long trips, this guided session helps you travel with ease and calm, ready for whatever lies ahead.
YogaMeditationRelaxationStress ReliefTravelMobilityStretchingPre Flight MobilityFull Body MobilityNeck StretchShoulder RollSpinal TwistCat Cow PoseSide StretchHamstring SweepTravel Fitness
Meet your Teacher

Douglas Robson
London, UK
