10:41

Right Here, Right Now

Name: Right Here, Right Now
Uploaded: 2022-11-07T18:54:20.000Z
Duration: 10 min 41 s
Channel: Tammy Hildebrand
Description: This short, ten-minute meditation is intended as a practice to let go of thought, still the mind, and focus on the breath. It can be used in a moment of worry and racing thoughts or to simply practice being still.

by Tammy Hildebrand

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This short, ten-minute meditation is intended as a practice to let go of thought, still the mind, and focus on the breath. It can be used in a moment of worry and racing thoughts or to simply practice being still.

Mindfulness Breathing Relaxation Focus Stress Relief Present Moment Deep Breathing Breathing Awareness Mind Wandering Presence

Meet your Teacher

Tammy Hildebrand

Illinois, USA

Meet your Teacher

Tammy Hildebrand

Illinois, USA

© 2026 Tammy Hildebrand. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.