
15:41
15:41
MA 72 Engaging With Levity Of Mind
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
27
Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammaṭṭhāna. This meditation has minimally structured guidance, but touches of the integrative wellbeing of achieving levity in the center space of the mind. Finishes with loving kindness . No end sound.
MeditationTheravadaWellbeingLoving KindnessBody ScanBreath AwarenessInner SilenceInner JourneyVisualizationMantraExpanding AwarenessNature HarmonyPresent MomentVisualization TechniqueMantra RepetitionLoving Kindness MeditationPresent Moment Focus
Meet your Teacher

Phra Nicholas Thanissaro
Los Angeles, CA, USA
