MA 72 Engaging With Levity Of Mind
15:41
15:41

MA 72 Engaging With Levity Of Mind

by Phra Nicholas Thanissaro

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
27

Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammaṭṭhāna. This meditation has minimally structured guidance, but touches of the integrative wellbeing of achieving levity in the center space of the mind. Finishes with loving kindness . No end sound.

MeditationTheravadaWellbeingLoving KindnessBody ScanBreath AwarenessInner SilenceInner JourneyVisualizationMantraExpanding AwarenessNature HarmonyPresent MomentVisualization TechniqueMantra RepetitionLoving Kindness MeditationPresent Moment Focus

Meet your Teacher

Phra Nicholas Thanissaro

Los Angeles, CA, USA

Meet your Teacher

Phra Nicholas Thanissaro

Los Angeles, CA, USA