The Light Of The World

This awakening practice can be done on the meditation pillow or on the spot in the course of your day. Based on the teachings of Adyashanti, it can be used alone or as a companion to his writings on "the direct way" of awakening. Inspired by the words of Jesus, "You are the Light of the World," it also draws loosely from the wisdom of Eckhart Tolle and Pema Chodron. I hope you enjoy.

Reviews

The mysteries of life and existance and the universe are only mysterious in the absence of awareness. As we wake, we see. And as we see, we are.

Loved this meditation..bookmarked. So relaxing and soothing. Thank you Tess 🙏💛