Never To Force

The most important thing is never to force, the intention is light, it does not really have any expectations, it is an intention which lets it happen, which lets act (energy, light, the Universe, body itself, the organ in its ability to repair itself). Any intentional intensity in this exercise in my opinion would only reinforce the idea of ​​an existing problem that we have trouble overcoming, and it is not at all the energy that we want to transmit to our body.