Binaural 13Hz Stress Relief

Our western culture and education have taught us little to get out of the mind and we are often in the "doing" rather than the "being", the rational rather than the intuitive, the cognitive skills rather than the emotional skills... We take little distance to make the right decisions, understand and "listen" to what our emotions have to tell us. And yet, combining all these capacities, balancing ourselves is such a powerful lever to achieve our professional and personal life.