Om Frequency (Mysterious Ambient, Frequency 136.1 Hz)

For personal development and spiritual growth, the use of the Om frequency in meditation is believed to aid in stress reduction, mental clarity, and emotional balance. It's thought to promote a deeper connection with one's inner self and facilitate a sense of spiritual development and self-realization.

Om is a sacred sound and spiritual symbol in Hinduism, Buddhism, and other Dharmic religions. It is considered the primordial sound of the universe, representing the essence of ultimate reality, consciousness, and the divine.