I Am Not My Thoughts

I am not my thoughts, nor am I my emotions. But who am I, or rather what am I? Attributes, chains of energy reactions, rolled up for so long, in swarms of intentions and sensations. You have to unravel all this, like a ball of thread that unwinds patiently, without getting excited.

Reviews

Very nice relaxing sounds. I thought this was going to be a guided meditation, so in the beginning I was wondering when the talking would begin.