Binaural 8Hz Unwind
1:00:01
1:00:01

Binaural 8Hz Unwind

by Tera Mangala Meditation Music

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.7k

Do you have a hard time relaxing or falling asleep after a stressful day? How many times have you been awake waiting for your brain to slow down and come to rest? Let me introduce you to a therapy based on particular sounds that can help you find the path to well-being and longevity. Theta 8 Hz: This frequency occurs most often during sleep but it is also adominant during deep meditation. It is a state that we experience for a very short time when we wake up or go to sleep.

RelaxationSleepStressSound TherapyWell BeingLongevityTheta WavesMeditationWakefulnessBinaural

Meet your Teacher

Tera Mangala Meditation Music

Limoges, France

Meet your Teacher

Tera Mangala Meditation Music

Limoges, France