
1:00:01
1:00:01
285Hz Reconstruct Power
Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
593
The word "meditation" comes from the Latin "Meditare" which means "to contemplate". Indeed, meditation is a practice which consists of freeing one's mind from negative thoughts that are harmful to one's well-being. What do we mean by meditation? Meditation is a practice aimed at maintaining or improving one's health by working on understanding one's own mind to promote mental well-being.
MeditationContemplationMindfulnessNegative ThoughtsWell BeingMental HealthHealthSelf Awareness285 HzReconstructionPower
Meet your Teacher

Tera Mangala Meditation Music
Limoges, France
