12:58

Kundalini Meditation

by Tera Mangala Meditation Music

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
11.6k

It is strongly recommended to start with active meditations (kundalini meditation is a good start for example) because often immobilization is far from obvious! If while sitting in silence you are overcome with your thoughts and emotions and if you are facing the madness of the mind, then stop the meditation in silence and go to active meditation. The goal is to be good, not to face your inner demons. Techniques that start with active phases prepare you for meditation.

KundaliniMeditationActive MeditationThoughtsEmotionsMindInner Peace

Meet your Teacher

Tera Mangala Meditation MusicLimoges, France

4.7 (626)

Recent Reviews

Grant

August 4, 2025

Excellent sound design! It really made me feel like I was floating. Thank you!

Els

July 24, 2025

I felt the energy moving up from the base of my spine to my brain. That was wonderful!

LG

June 25, 2024

Felt an effervescent energy movement throughout my body and mind! Very cool!

Mark

January 30, 2023

Magical. I experienced a brilliant white light as of the sun burning behind my closed eyelids. Only wish it was longer.

Jess

August 1, 2022

Beautiful, thanks šŸ’œšŸ™Œ

jenna

September 6, 2021

That was wonderful, thank you šŸ™šŸ¼

Pam

January 7, 2021

I really needed this one today. Our country went crazy yesterday and I really needed to find a release and some tranquility and peace. This was perfect. This felt like it cut my sternum open and my heart space was exposed and filled with your beautiful sounds. My third eye kept seeing things of beauty and I relaxed into this so easily that when it ended, it was almost like a shock to my system because it seemed to have just started. It was a quick 13 minutes for sure. Thanks for sharing your art. Iā€™m always excited when I see a new track from you. I know it will be an easy meditation. šŸ’—šŸ„°šŸ™šŸ»

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