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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineGigi Ray
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I am Gigi, a Holistic Pelvic Care practitioner and Trauma-Informed Movement Facilitator, with a background in massage therapy, yoga and counselling. My passion for women's health is informed by my own challenges in a female body, with a sensitive nervous system. I aim to offer grounded, inclusive and compassionate pathways into our innate magic, power and capacity for healing.
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