Soft Belly Meditation Sound Bath With Gongs, Singing Bowls
16:12
16:12

Soft Belly Meditation Sound Bath With Gongs, Singing Bowls

by Tej Kirti Kaur

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
887

This practice will allow us to soften, let go of the stress and tension that rests in our belly. Let's create and allow more spaciousness in the central area of our bodies. Soft belly meditation with Sound Healing sounds of Gongs, Bells, Chimes, Singing Bowls, played by Tej Kirti Kaur, based on a wonderful book by Stephen Levine "A year to live." Blessings and Healing to You!

MeditationBody AwarenessEmotional ReleaseHealingGroundingSpinal AlignmentBreathingSinging BowlsBellsChimesStress ReliefSpaciousnessBelly MeditationMindful BreathingBreathing AwarenessGongsSound BathsMeditation For Healing

Meet your Teacher

Tej Kirti Kaur

Los Angeles, CA, USA

Meet your Teacher

Tej Kirti Kaur

Los Angeles, CA, USA