
16:12
16:12
Soft Belly Meditation Sound Bath With Gongs, Singing Bowls
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
887
This practice will allow us to soften, let go of the stress and tension that rests in our belly. Let's create and allow more spaciousness in the central area of our bodies. Soft belly meditation with Sound Healing sounds of Gongs, Bells, Chimes, Singing Bowls, played by Tej Kirti Kaur, based on a wonderful book by Stephen Levine "A year to live." Blessings and Healing to You!
MeditationBody AwarenessEmotional ReleaseHealingGroundingSpinal AlignmentBreathingSinging BowlsBellsChimesStress ReliefSpaciousnessBelly MeditationMindful BreathingBreathing AwarenessGongsSound BathsMeditation For Healing
Meet your Teacher

Tej Kirti Kaur
Los Angeles, CA, USA
