09:31

Sensory Nature Reconnection Meditation Through Touch

Name: Sensory Nature Reconnection Meditation Through Touch
Uploaded: 2022-12-01T16:10:52.000Z
Duration: 9 min 31 s
Channel: Tegan Campia
Description: This nature connection meditation focuses on using our touch to experience the natural world. In most meditations, we come back to the breath, but here we are practicing our curiosity and exploration of nature through our sense of touch.

by Tegan Campia

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This nature connection meditation focuses on using our touch to experience the natural world. In most meditations, we come back to the breath, but here we are practicing our curiosity and exploration of nature through our sense of touch.

Nature Exploration Mindfulness Grounding Meditation Touch Curiosity Nature Connection Tactile Mindful Observation Mindful Wandering Senses Sensory Meditations

Meet your Teacher

Tegan Campia

New Mexico, USA

Meet your Teacher

Tegan Campia

New Mexico, USA

© 2026 Tegan Campia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.