02:59

A Grounding Moment

Name: A Grounding Moment
Uploaded: 2023-01-26T01:44:15.000Z
Duration: 2 min 59 s
Channel: Taylor Elyse Morrison
Description: Come back. Back to your body. Back to the here and now. Take a few intentional moments to get grounded. This mini-meditation features soft background music to help root you back into the present moment.

by Taylor Elyse Morrison

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.2k

Come back. Back to your body. Back to the here and now. Take a few intentional moments to get grounded. This mini-meditation features soft background music to help root you back into the present moment.

Grounding Body Awareness Body Present Moment Meditation Music Energy Direction Breathing Awareness Energy Visualizations

Meet your Teacher

Taylor Elyse Morrison

Chicago, IL, USA

Meet your Teacher

Taylor Elyse Morrison

Chicago, IL, USA

© 2026 Taylor Elyse Morrison. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.