03:11

A Moment To Cultivate Your Joy

Name: A Moment To Cultivate Your Joy
Uploaded: 2023-01-26T16:29:04.000Z
Duration: 3 min 11 s
Channel: Taylor Elyse Morrison
Description: Joy is your birthright, but it's easy to get disconnected from your joy in the day-to-day. This simple practice, a smiling meditation supported by music, will allow you to access your joy in just three minutes.

by Taylor Elyse Morrison

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

632

Joy is your birthright, but it's easy to get disconnected from your joy in the day-to-day. This simple practice, a smiling meditation supported by music, will allow you to access your joy in just three minutes.

Joy Body Awareness Breathing Music Joy Cultivation Focused Breathing Body Sensations Awareness Smiling Meditations Simplicity Smile Meditation

Meet your Teacher

Taylor Elyse Morrison

Chicago, IL, USA

Meet your Teacher

Taylor Elyse Morrison

Chicago, IL, USA

© 2026 Taylor Elyse Morrison. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.