27:03

Freedom From Anxiety

Name: Freedom From Anxiety
Uploaded: 2021-06-24T15:50:41.000Z
Duration: 27 min 3 s
Channel: Taressa Riazzi
Description: This guided meditation is designed to walk you through a relaxing experience, reminding you that you hold the power of relaxation within. This meditation focuses on training your body to relax as well as learning to navigate unwanted/unhelpful thoughts to help you have a more peaceful and positive mind.

by Taressa Riazzi

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

399

This guided meditation is designed to walk you through a relaxing experience, reminding you that you hold the power of relaxation within. This meditation focuses on training your body to relax as well as learning to navigate unwanted/unhelpful thoughts to help you have a more peaceful and positive mind.

Anxiety Relaxation Peaceful Mind Guided Imagery Progressive Relaxation Stress Empowerment Breathwork Stress Reduction Personal Empowerment Affirmations Guided Meditations Positive Affirmations Positive Mind Visualizations

Meet your Teacher

Taressa Riazzi

Arizona, USA

Meet your Teacher

Taressa Riazzi

Arizona, USA

© 2026 Taressa Riazzi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.