10:01

Mindfulness Meditation For The Overwhelmed & Stressed

Name: Mindfulness Meditation For The Overwhelmed & Stressed
Uploaded: 2022-11-20T21:18:55.000Z
Duration: 10 min 1 s
Channel: Sylvia Stankova
Description: If you experience stress, overwhelm or anxiety, this is your daily mindfulness meditation practice. It'll help you find silence, stillness, and peace within by stepping out of the loop of thinking, that fuels the emotions of stress and overwhelm. Inviting you to become the Conscious CEO of life and business, because the world needs more passionate and world-changing entrepreneurs like you!

by Sylvia Stankova

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

If you experience stress, overwhelm or anxiety, this is your daily mindfulness meditation practice. It'll help you find silence, stillness, and peace within by stepping out of the loop of thinking, that fuels the emotions of stress and overwhelm. Inviting you to become the Conscious CEO of life and business, because the world needs more passionate and world-changing entrepreneurs like you!

Stress Mindfulness Meditation Anxiety Emotional Awareness Emotional Resilience Self Compassion Self Reflection Brain Plasticity Consciousness Peace Stillness Silence Mindful Presence Habit Formations

Meet your Teacher

Sylvia Stankova

Jabkenice, Central Bohemian Region, Czechia

Meet your Teacher

Sylvia Stankova

Jabkenice, Central Bohemian Region, Czechia

© 2026 Sylvia Stankova. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.