Winding Down Before Facing The Impossible
08:01
08:01

Winding Down Before Facing The Impossible

by Alexandria LaFaye

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
182

For those who face the impossible, this creative visualization expercise helps you let go of your burdens and stress to dwell in a place where you can find peace, inspiration, and rejuvenation. You can use guided dreaming to dwell there for the night. It also gives you a chance to carry a piece of this place into your day.

RelaxationStressSleepImageryMindfulnessCalmPeaceInspirationRejuvenationGuided DreamingStress ReductionMuscle RelaxationSensory ImageryMind ClearingEmotional CalmAffirmationsPositive AffirmationsVisualizations

Meet your Teacher

Alexandria LaFaye

Oakdale, PA 15071, USA

Meet your Teacher

Alexandria LaFaye

Oakdale, PA 15071, USA