
03:37
03:37
Floating Into Sleep
Rated
4
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
6.5k
In this practice, listeners are guided to relax, release their worries, feel their bodies lighten, and drift into sleep feeling lighter, relaxed, and focused an flowing, beautiful, and peaceful thoughts. This is an ideal practice for any time you wish to pause and dwell in relaxation.
RelaxationSleepBody AwarenessNatureBreathingFocusNature ImageryBreath ControlMind WanderingVisualizations
Meet your Teacher

Alexandria LaFaye
Oakdale, PA 15071, USA
