Unraveling The Threads Of Thought

In this soothing meditation, listeners explore one way to unravel the thoughts that make it hard to fall asleep. Releasing our thoughts allows us to focus on relaxation and drift into sleep. Using sensory connection, visualization, and breathing techniques listeners can "unclutter their thought closet" and focus on rest and relaxation. This meditation includes the voice of A. LaFaye of Sylvanocity and the music "Firefly" by Ambient Boy.

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🧡 thank you