You Can Achieve Your Goals!

Yes, you CAN achieve your goals! Where your thoughts go, energy flows. This guided meditation will help you to release any negative or self-sabotaging thoughts and give you the confidence and motivation to reach for your dreams.

Transcript

Welcome to this guided meditation,

I'm Susan Berg.

This meditation is to help you to achieve your goals,

Especially if you're working towards a goal that you currently feel is out of reach.

By repeating affirmations over and over,

We're programming our brain to override any limiting beliefs or self-sabotaging thoughts with sentiments that are positive and empowering.

And this will greatly help you when you're working towards achieving your goals.

I recommend that you practice these affirmations every day for 30 days,

But preferably keep doing it on a regular basis until you haven't really achieved that goal.

Repeat each affirmation after me,

And you can either do this out loud or within your own mind.

I can achieve whatever I put my mind to.

I feel pride in myself.

I celebrate my many successes.

I deserve all the wonderful things that I achieve in my life.

I have a positive attitude and outlook on life.

I have the strength to step outside of my comfort zone.

I work daily towards achieving my goals.

I overcome my fears knowing that fear comes before bravery.

I have the courage to dare the impossible.

I have clarity in what I want to achieve.

I will do whatever it takes to achieve success.

I have the power to dream big.

My mind focuses on achieving success.

I'm committed to learning and developing my skills.

I turn my challenges into opportunities.

I believe in myself.

I can accomplish my goals.

I deserve success.

I am brave.

I am empowered to rise up and take action.

I have the courage to fulfill my dreams.

Thank you for sharing this Positive Affirmations meditation with me,

And I really look forward to you going out there and smashing those goals.