13:51

Supporting You Through Grief

Name: Supporting You Through Grief
Uploaded: 2023-02-01T23:02:41.000Z
Duration: 13 min 51 s
Channel: Susan Berg

by Susan Berg

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

448

This meditation is here to provide a gentle and kind space to support you through your grief. Losing someone or something that we love can be an incredibly difficult and painful experience. It's important to acknowledge and honor the emotions that arise during this time, while also seeking moments of calm and solace. Susan Berg is a best-selling author, and retreat and workshop facilitator, who guides and supports people on their journey through grief and resilience.

Grief Support Breathing Compassion Emotional Processing Affirmations Safe Space Creative Expression Calm Solace Resilience Grief Support Deep Breathing Self Compassion

Meet your Teacher

Susan Berg

Melbourne, Australia

Meet your Teacher

Susan Berg

Melbourne, Australia

© 2026 Susan Berg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.