08:22

More Words Of Encouragement (2 No Music)

Name: More Words Of Encouragement (2 No Music)
Uploaded: 2024-07-19T22:48:56.768Z
Duration: 8 min 22 s
Channel: Diana Partington, LPC-MHSP. M.Ed
Description: Speak kind, encouraging words and think encouraging thoughts when you are facing challenges or just need a little cheerleading. This meditation will offer you support and help you practice speaking to yourself in a loving, supportive way. In Dialectical Behavior Therapy, we consider this an important skill, "Improve the Moment with Encouraging words."

by Diana Partington, LPC-MHSP. M.Ed

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

115

Speak kind, encouraging words and think encouraging thoughts when you are facing challenges or just need a little cheerleading. This meditation will offer you support and help you practice speaking to yourself in a loving, supportive way. In Dialectical Behavior Therapy, we consider this an important skill, "Improve the Moment with Encouraging words."

Encouragement Self Talk Self Belief Inner Strength Breathwork Emotional Resilience Self Compassion Body Awareness Dbt Affirmations Visualizations

Meet your Teacher

Diana Partington, LPC-MHSP. M.Ed

Nashville, TN, USA

Meet your Teacher

Diana Partington, LPC-MHSP. M.Ed

Nashville, TN, USA

© 2026 Diana Partington, LPC-MHSP. M.Ed. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.