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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Especialista no protocolo MBSR (Mindfulness Based on Stress Reduction) pela instituição Mindfulness do Reino Unido e Instrutora da Soma Breathwork pelo Instituto Soma Breath. Domínio do uso da respiração como ferramenta para redução do estresse do dia a dia.
Speaks BR. Português and English
Joined Insight Timer in February 2021
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