12:51
In this time of mayhem and madness, life can just be a little too much. Come on in and join me as we gently sit and breathe. Find stillness and calm in our breathing. It all starts with the breath, the rest will truly follow. with love Susan
In this time of mayhem and madness, life can just be a little too much. Come on in and join me as we gently sit and breathe. Find stillness and calm in our breathing. It all starts with the breath, the rest will truly follow. with love Susan