
15:36
15:36
Meditation For Accepting Life
by Steph Wall
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
186
This is a 15-minute guided meditation to support surrendering and softening into life. Resistance comes when we don't allow reality to exist and instead try to control life from our heads. This meditation is an opportunity to soften into presence and awareness as we meet each moment with softness and surrender.
MeditationAcceptanceSurrenderPresenceAwarenessBody AwarenessPresent MomentFocusNon ResistanceBody Mind SpiritEgo AwarenessRadical AcceptancePresent Moment AwarenessInner FocusBody Mind Spirit Connection
Meet your Teacher

Steph Wall
Glasgow City, United Kingdom
