Meditation For Accepting Life
15:36
15:36

Meditation For Accepting Life

by Steph Wall

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
186

This is a 15-minute guided meditation to support surrendering and softening into life. Resistance comes when we don't allow reality to exist and instead try to control life from our heads. This meditation is an opportunity to soften into presence and awareness as we meet each moment with softness and surrender.

MeditationAcceptanceSurrenderPresenceAwarenessBody AwarenessPresent MomentFocusNon ResistanceBody Mind SpiritEgo AwarenessRadical AcceptancePresent Moment AwarenessInner FocusBody Mind Spirit Connection

Meet your Teacher

Steph Wall

Glasgow City, United Kingdom

Meet your Teacher

Steph Wall

Glasgow City, United Kingdom