Loving And Accepting Your Body

I wanted to remind us all that finding the love and appreciation for our bodies will uplift us so much more than talking down to ourselves. I'm sharing my thoughts on the value of loving our bodies and I include some affirmations that you can say with me and take with you for the week to remember to gently love on yourself. The affirmations start around minute 4:40.

Reviews

Great affirmations, thank you. Really like the idea of internally saying a positive affirmation in response to people saying negative things. Love and blessings 💙 x

It was very helpful, however I have come up almost instantly with my own affirmation: I have a really good body (maybe it will be useful for someone else) 😆 thank you and have a wonderful day 💞❤