10:01

61 Points Practice With Rose Petal Kisses

Name: 61 Points Practice With Rose Petal Kisses
Uploaded: 2021-10-07T01:13:50.000Z
Duration: 10 min 1 s
Channel: Stella Premo
Description: This is a simple yet profoundly sweet practice for deep relaxation that can be practiced any time of day. when you need a 10-minute break to restore and recharge. I'll guide you through a 61-point rotation of consciousness planting little rose petal kisses at each point. Enjoy the sweet essence of this practice.

by Stella Premo

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

177

This is a simple yet profoundly sweet practice for deep relaxation that can be practiced any time of day. when you need a 10-minute break to restore and recharge. I'll guide you through a 61-point rotation of consciousness planting little rose petal kisses at each point. Enjoy the sweet essence of this practice.

Relaxation Supine Position Eye Focus Softness Body Scan Breathing Throat Focus Pelvic Health Deep Breathing Heart Center Heart Point Practices Rose Visualizations Softness Meditations Visualizations

Meet your Teacher

Stella Premo

Roseville, CA, USA

Meet your Teacher

Stella Premo

Roseville, CA, USA

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