16:03

Living Life

Name: Living Life
Uploaded: 2025-05-07T19:59:28.306Z
Duration: 16 min 3 s
Channel: Stef Bourke
Description: This 16-minute meditation will guide you to transcend the ego's identity and experience yourself as consciousness, finding balance within yourself to live as a soul unburdened by the fabrications of our self-identity. The more we work with this energy, the more in touch we can be with our true selves, on and off the meditation cushion. Namaste ~ Stef

by Stef Bourke

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This 16-minute meditation will guide you to transcend the ego's identity and experience yourself as consciousness, finding balance within yourself to live as a soul unburdened by the fabrications of our self-identity. The more we work with this energy, the more in touch we can be with our true selves, on and off the meditation cushion. Namaste ~ Stef

Meditation Consciousness Ego Balance Spirituality Gratitude Mindfulness Self Inquiry Compassion Oneness Letting Go Body Gratitude Mind Gratitude Observer Mindset Mindful Breathing Spiritual Connection Love Energy Oneness Experience

Meet your Teacher

Stef Bourke

Belleville, ON, Canada

Meet your Teacher

Stef Bourke

Belleville, ON, Canada

© 2026 Stef Bourke. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.