20:02

Experiencing Energy

Name: Experiencing Energy
Uploaded: 2025-04-09T14:00:20.231Z
Duration: 20 min 2 s
Channel: Stef Bourke
Description: This 20-minute meditation will guide you beyond the awareness of 'yourself' in human form, into a deeper felt sense of yourself as an energetic being. Finding balance between these two senses of self promotes a feeling of well-being and aliveness. Namaste ~ Stef

by Stef Bourke

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This 20-minute meditation will guide you beyond the awareness of 'yourself' in human form, into a deeper felt sense of yourself as an energetic being. Finding balance between these two senses of self promotes a feeling of well-being and aliveness. Namaste ~ Stef

Meditation Energy Body Awareness Breath Awareness Consciousness Self Compassion Vitality Heart Space Emotional Body Awe Inner Energy Energy Reclamation Awe Experience Vitality Shift Heart Centered Breathing Stream Of Consciousness

Meet your Teacher

Stef Bourke

Belleville, ON, Canada

Meet your Teacher

Stef Bourke

Belleville, ON, Canada

© 2026 Stef Bourke. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.