20:21

Awakening Consciousness

Name: Awakening Consciousness
Uploaded: 2025-04-03T18:17:58.219Z
Duration: 20 min 21 s
Channel: Stef Bourke
Description: This 20-minute meditation is based on the ideas presented in part one of Micheal Singer's book, The Untethered Soul. This meditation and its following parts were created to support and integrate the concepts and perspectives of the book. Namaste, Stef.

by Stef Bourke

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This 20-minute meditation is based on the ideas presented in part one of Micheal Singer's book, The Untethered Soul. This meditation and its following parts were created to support and integrate the concepts and perspectives of the book. Namaste, Stef.

Consciousness Meditation Self Inquiry Body Awareness Grounding Energy Breath Focus Mental Health Thought Observation Surrender Grounding Technique Energy Exchange Consciousness Exploration Mental Suffering Release Surrender Practice

Meet your Teacher

Stef Bourke

Belleville, ON, Canada

Meet your Teacher

Stef Bourke

Belleville, ON, Canada

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