Wisdom Bits Talk: The First Hour Of The Day
08:57
08:57

Wisdom Bits Talk: The First Hour Of The Day

by Stefania Lintonbon

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
184

Let’s talk about starting our days off with power and positive energy. The way we spend the first hour sets the tone for the whole day. And, believe it or not, we mostly do have a choice as to how this hour will go. Wisdom Bits are short talks to help you live the positive lifestyle that you deserve.

ExerciseGoalsJournalingHydrationYogaOracle CardsAffirmationsEftPositive EnergySpiritual TextsGoal SettingEft TappingLight ExercisesMorningsMorning RoutinesPositive AffirmationsPositive LifestyleSpirits

Meet your Teacher

Stefania Lintonbon

London, UK

Meet your Teacher

Stefania Lintonbon

London, UK