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Levelling Up After Defeat With Assess And Affirmations

Name: Levelling Up After Defeat With Assess And Affirmations
Uploaded: 2023-05-07T15:38:46.121Z
Duration: 17 min 34 s
Channel: Stefania Lintonbon
Description: We can come back after a defeat or a big disappointment in our lives. We can renew our energy. Even when we feel that we’ve totally messed up or someone has totally messed us up and there’s no way back. Here are a few guidelines and affirmations to help us along the way. Feel free to repeat the affirmations or just listen and absorb the energy. Music free-from Graham.

by Stefania Lintonbon

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

We can come back after a defeat or a big disappointment in our lives. We can renew our energy. Even when we feel that we’ve totally messed up or someone has totally messed us up and there’s no way back. Here are a few guidelines and affirmations to help us along the way. Feel free to repeat the affirmations or just listen and absorb the energy. Music free-from Graham.

Resilience Positive Thinking Growth Gratitude Mindset Self Compassion Breathing Journaling Affirmations Energy Renewal Defeat Disappointment Positive Self Talk Growth Mindset Mindset Shift Resilience Affirmations Breath Energy Cleansing

Meet your Teacher

Stefania Lintonbon

London, UK

Meet your Teacher

Stefania Lintonbon

London, UK

© 2026 Stefania Lintonbon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.