Hi,
This is Stefania,
And this is a list of things to be thankful for.
No matter how bad things are,
There's always,
Always,
At least one small thing that we can find to be thankful for.
This is an A to Z or A to Z list of thank yous.
I'll read the list out.
Leave a little space in case you want to repeat the thank you or you might have something of your own.
We're going to go from A to Z.
Let's begin.
A Thank you.
Thank you for the air I breathe.
My life force.
I'm alive.
Thank you for the air I breathe.
B Thank you for the power of my breath that can calm and also invigorates me.
The power of my breath.
C Thank you for the caring people in my life.
These can be people that are physically near to me.
People that care for me by distance through the internet,
Internet friends,
Contacts.
Thank you for the caring people in my life.
D Thank you for the dreams that have and are coming true in my life.
Thank you for my dreams.
E Thank you for this wonderful planet earth on which we live.
I appreciate its beauty and do my best to take care of it.
I do my best to take care of my little corner and beyond.
F Thank you for the friends in my life,
Old and new.
I am blessed with friends.
G Thank you for the good in my life.
I look for the good and praise it.
Raise it and raise it,
Bring more good.
Thank you for the good in my life.
H Thank you for health.
My health is getting better every day.
I Thank you for the internet.
I can meet new people,
Pursue interests,
Find answers,
And be entertained.
Thank you for the internet.
J Thank you for the joyous moments in my life.
Those in the past,
Those that are happening now,
And the joy that is to come.
Thank you for the joyous moments in my life.
K Thank you for the kindness I have experienced in my life,
Both receiving and giving.
L is for love.
I send out love and I get it back.
M Thank you for the money that comes to me from all sources to meet my needs and to enable me to help others.
Thank you for the money.
N Thank you for the new day.
Every day is a fresh start,
A chance to move forward.
Thank you for the new day.
O Thank you for openness.
I am open to change and new opportunities.
Thank you for the openness.
P Thank you for my purpose in life.
I have goals and I can work to make them come true.
Thank you for the quietness of meditation and reflection time.
Q Thank you for the quietness.
R Thank you for times of rest and relaxation.
It helps me renew myself and my energy.
Thank you for times of rest and relaxation.
S Thank you for moments of serenity in my life.
They can help renew my spirit.
Thank you for moments of serenity in my life.
T Thank you for technology.
My phone,
My computer,
And so on are all very helpful.
They are helpful to me and they are helpful to others as I reach out to them.
Thank you for technology.
U Thank you for the knowledge that I am useful.
I am here for a purpose.
Thank you for the knowledge that I am useful.
V Thank you for the vim and vigor that I can feel from exercise and taking good care of myself.
Thank you for vim and vigor.
W Thank you for my strong feelings of worthiness.
I am good enough.
Thank you for my strong feelings of worthiness.
X Thank you for a xenophile spirit.
A xenophile is a person with an interest in celebrating people's differences.
We are all unique and I am truly grateful for that.
Thank you for a xenophile spirit.
Y Thank you for a youthful attitude towards myself and towards life.
Thank you for a youthful attitude.
Z Thank you for my zealous love for life.
I truly,
Deeply appreciate this gift.
Thank you for my zealous love for life.
That is a list of the A-Z thank you gratitude.
Life is good.
Feel free to do this on your own and come up with your own personal unique A-Z list of thank yous.
Bye for now.
Thank you.
