Grounding Meditation For Inner Clarity
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12:02

Grounding Meditation For Inner Clarity

by Starre Tearney

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
78

Tap into your inner reservoir of contentment and clarity, feeling deeply grounded in your body and held by the earth, so that you can access your innate wisdom. Return to this meditation any time you need stillness, clarity, or just a moment of presence. You may choose to have a journal nearby to write down any insights that may be revealed.

GroundingClarityBody AwarenessBreath AwarenessVisualizationBelly BreathingEarth ConnectionJournalingGrounding TechniqueCentral Channel VisualizationDecision Making ClarityJournaling Prompt

Meet your Teacher

Starre Tearney

Bay Area, CA, USA

Meet your Teacher

Starre Tearney

Bay Area, CA, USA