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Grounding Meditation For Inner Clarity
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
78
Tap into your inner reservoir of contentment and clarity, feeling deeply grounded in your body and held by the earth, so that you can access your innate wisdom. Return to this meditation any time you need stillness, clarity, or just a moment of presence. You may choose to have a journal nearby to write down any insights that may be revealed.
GroundingClarityBody AwarenessBreath AwarenessVisualizationBelly BreathingEarth ConnectionJournalingGrounding TechniqueCentral Channel VisualizationDecision Making ClarityJournaling Prompt
Meet your Teacher

Starre Tearney
Bay Area, CA, USA
